As soon as my walk was over I had to grab my stuff for our summer PTO planning meeting. That was from 12pm-3pm. So again I had to go to the store and grab an already made juice. The juice I like to buy is the Naked Green Machine.
So then after my meeting (which only lasted until 2pm) I had to run to the store and get a few more produce items to juice. The finally by 3:30pm I finally made a juice and it was really good. This is so far the first one that I have made that was good! Hallelujah!! Then I showered and now I am sitting here typing this and waiting for my next appointment to get here.
After my shower though I just wanted to weigh my self for giggles. Normally I will gain about 1-2 pounds throughout the day. Well today I am down .6 lbs. from this morning!!! I am also down in body fat but I haven't measured that in a while.
As far as how I feel...I feel good. I am hungry and really want to eat but good. I have what feels like dry mouth though. Not sure if that is normal. I am drinking about 50-60 oz. of juice a day plus 64+oz. of water. Here is the recipe for the juice I made today:
- 2 Apples (peeled & washed)
- 2 Carrots (peeled & washed)
- 1 Handful of Spinach (washed)
- 1 Orange
- 1/2 Cucumber (peeled & washed)
- 1 Kale Leaf (washed)
- 1 Red Chard (washed)
It's pretty good. I didn't use a lot of kale and chard because they are quite bitter. So tomorrow I will post what my weight is to see the difference.
8/13/2012
Weight at 8:30am: 265.8
Weight at 4:00pm: 265.2


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