Wish I could say that today is good but it is far from it! I feel weak, nauseated, achy, irritable, I have a headache and severe dry mouth. I want every piece of food in my house and my kids are doing everything possible to set me off. I feel so dehydrated yet I have drank 64oz. of water so far.
On a bright note....I weighed myself this morning just to see what one day of juicing did. I lost ..... 3lbs.!!!!!
Tonight's post won't be that long because I really want to go to bed but I just wanted to let people know who are thinking of starting a juice fast to be prepared for the side effects. I have read that they are short term (3-5 days) but the side effects are caused from your body fighting you to hang on to the toxins that the juice is pushing out. You can find out information on juicing at Join the Reboot. Sign up for a free account, get involved in the forums and Juice On!!
Weight 8/13/2012 8:30am: 265.8
Weight 8/14/2012 8:30am: 262.8
Weight Loss to date: 7.2 lbs.
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